One of the most valuable things we learn the last years is to dedicate time to ourselves. We all have heard the quote "If you are good you are going to be good with everyone/everything around you", but sometimes we don't give it the importance it is needed.

We invite you to save some of your time for your moments, to respect them, sometimes this means saying no to other things, it may not be easy at the beginning but when you do so, your life will start to change.